The seven main chakras are commonly seen as the pathway to balancing energy within the body. If we balance and unblock our energy centers, it could be a road to your own physical and spiritual growth. The series of 8 workshops will cover the 7 chakras with the first week being the introduction to the chakra system. Each session will focus on an individual chakra and last anywhere from 90 to 120 minutes. A video will be available for 7 days after the session, if you are unable to make it at the scheduled time. We will meet via a Zoom online discussion and activities followed by yoga postures and meditation.